Green smoothie
2016-04-12 02:27:56
This green smoothie is packed with nutrition for your thyroid, helps to reduce inflammation and can help with detoxification. It combines a hypoallergenic protein source with fat (from coconut milk) and fiber from veggies. After smoothie you will feel less hungry, more relaxed and calm, and gives you plenty of energy.
Ingredients
- 1 cup mixed baby greens
- 2 large carrots
- 1 ripe avocado
- 1 stick of celery
- 1 cucumber
- 1 bunch of basil leaves (optional)
- 1 cup coconut milk
- 1 scoop Pea Protein
- Sea salt
Optional Boosts
- (1 tablespoon each)
- Camu powder - to boost vitamin C
- Cod Liver Oil - anti-inflammatory
- Coconut kefir - probiotics
- Maca root powder -helps increase body temperature and stabilize hormones
- Turmeric powder- anti-inflammatory
Instructions
- Blend together in blender and enjoy as low glycemic breakfast, lunch or snack.
Tatjana Popovic | International Health Coach http://www.totallywellness.com/