Are you ready to start feeling better than ever?
Schedule an initial meet up session with me today! Please fill out the form below and I will be in contact with you shortly. During your complimentary 30-minute consultation, we will discuss your goals and how my programs will help you achieve them.
Have you ever received good advice about your health that you were unable to follow?
Are you tired of counting calories and obsessively weighing yourself?
Has your doctor ever recommended a lifestyle change that you found to be unsustainable?
Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Are you confused by what foods are really healthy?
As a holistic practitioner, my approach to health and wellness is to look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Together we will work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
During and by the end of the program you will:
✔ Lose weight
✔ Increase your energy and feel great
✔ Conquer digestion issues
✔ Set and accomplish goals
✔ Understand and reduce or eliminate sugar cravings
✔ Explore new foods
✔ Learn how to cook
✔ Learn exactly what to shop for at the supermarket
✔ Know how to make the best choices when you eat out
✔ Feel better in your body
✔ Take control of your weight, your cravings, and your health
One-on-one program includes:
✔ Six to twelve one-on-one 45-minute sessions for 3-6 months in person or via Skype/Viber. (Length of program depends on your current health and wellness needs)
✔ One to three personalized recommendations per session, to guide you towards achieving your goals and make healthy practices a habit (without being overwhelming)
✔ Handouts, resources and recipes each session
✔ Email support between sessions with 48 hour turnaround
✔ Coaching and support to help you make the dietary and lifestyle changes you want
✔ Access to my newsletter with the latest health tips and recipes
✔ My personal commitment to your health and success
My programs are suitable for you if:
✔ You have tried various diets, and nothing seems to work.
✔ You are ready and willing to get healthy, for good.
✔ If you are tired of counting calories without any visible changes.
✔ You are on a specific diet, like vegetarian, vegan, gluten free or macrobiotic. No matter how you want to eat, I will teach you how to do it in the healthiest way possible.
✔ Are recently diagnosed with food allergies. l will help make your transition to gluten-free, dairy-free or whatever-free, as painless as possible.
I coach people anywhere in the world. Session take place via video call (Skype), phone call, or in person if you live close by or in Belgrade.
Let’s get started!