Brussels Sprouts Salad with Apples and Walnuts

Brussels Sprouts Salad with Apples and Walnuts
A delicious side dish of brussels sprouts tossed together with tart apples and garnished with walnuts.
Write a review
For the Salad
  1. 2 tablespoons Gi butter
  2. 2 tablespoons olive oil
  3. 1 pound brussels sprouts, quartered
  4. 1 big tart apple, sliced
  5. salt and fresh ground pepper, to taste
  6. 1 teaspoon fresh rosemary
For the Walnuts
  1. 1 tablespoon Gi butter
  2. 1 tablespoon honey
  3. 1/4 cup chopped walnuts
  1. Heat butter and olive oil in a large skillet over medium-low heat.
  2. Add brussels sprouts and apples; season with salt and pepper.
  3. Add rosemary and cook over medium heat, stirring occasionally, for 8 minutes, or until tender.
  4. Prepare walnuts by melting Gi butter in saucepan.
  5. Add honey and stir until incorporated; add walnuts and continue to stir around for about 2 minutes.
  6. Remove from heat and set aside.
  7. Remove brussels sprouts and apples from heat and let cool for 2 minutes.
  8. Spoon salad onto plate and garnish with walnuts.
  9. Serve.
Tatjana Popovic | International Health Coach

Leave a Reply

Your email address will not be published. Required fields are marked *